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Home Remedy for Heartburn

Heartburn can be described as pain caused behind the breast bone, often termed as burning. The term heartburn has no relation with heart but is a problem related to digestive system. The pain of heartburn is often felt in the chest and many a times in the upper abdomen. If you feel an intense pain in the chest then this could be a problem of heartburn. If someone neglects the heart pain thinking it to be heart burn then it could be very dangerous.

Below is the list of natural remedies for heartburn that are the cheapest and are without any side effects.

•  Fruits such as pineapple are a warehouse of enzymes and contain enzymes that reduce protein and also reduce inflammation. The pineapple fresh juice has high enzyme level that helps top reduce the pain of heartburn. •  Aniseed being a strong herb helps in improving digestive system and provides many other benefits to the body. It's of 2 types, star and caraway which are not be used for heartburn. •  Make a tea that will help you overcome the problem of heartburn by boiling 2 1/2 cup of distilled water and pouring this water over herbal mixture for about 3-5 minutes. Finally, strain the tea and drink up to 8 oz. in the morning and evening to get relief from pain of heartburn. You can also add honey to this tea. •  Peppermint can also be used to treat digestive conditions or heartburn along with treatment of ulcers or gas problem in stomach.

•  Lavender is an excellent stomach aid that is known for its vast healing activity for the body.

The remedies listed above will surely give you relief from the pain of heartburn. But if you add salad to your daily diet then you will have less chances of heartburn and you wouldn't have to try these remedies.


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